Saturday, March 26, 2011

The Secret Catalyst: Fun!

First, a little housekeeping:
  • The radio show was brilliant! The interviewer, Linnaea Mallette, and I had a lot of fun. Good questions were sent in, and the feedback I'm getting is that it was great!  People enjoyed it!

    If you missed it, fear not! Download it and listen to it any time from www.7starEPH.com  There are some awesome other fre*ebies on the website, too you might like, as well as great resources.
  • Those of you who have sent me comments and notes - thank you!  Your input is much appreciated!
  • In  my ongoing efforts to streamline and improve the quality of my offerings to you, this blog is going to be discontinued. If you wish to keep up with EPH Coaching, please sign up for my newsletter. www.7starEPHcoaching.com  This a weekly publication, rather than erratic. :)

Now, on to our irregularly scheduled article!

The Secret Catalyst: Fun!
It can be so overwhelming. There's so much to choose from, so much out there on improving one's health, healing, metaphysical healing, nutritional healing, programs, coaching, coaching and more coaching.... how do you narrow it down?
 
You've tried this, and you've tried that, all to varying degrees of success, but it doesn't seem to stick. Why not? How, oh how, do you affect long-term positive change?
 
The resounding answer is, "Do what's right for you." But what does that mean, really? To be effective, it needs to be more specific. And there's one key element that works for all of us: Fun! When choosing resources, books, coaches, programs, of the wide variety before you, pick that which would be really fun!
 
While love, joy, appreciation and gratitude are the highest vibrations emotionally, fun and play are the highest vibrations of action.
 
Fun and play are the missing components from serious programs. They're serious about getting results. Which is good, but leaving out fun and play diminishes the probability of long-term or even permanent success. Expansive Prosperity and Health Holistic Coaching infuses a sense of joy and fun into healthful action!  These are the spiritual qualities that catalyze lasting change. They are your direct line to authenticity.
 
Why is this important? What does this have to do with health and healing? Only that which is authentic will catapult you into the next levels of health and recovery. This makes sense as disease and illness are borne out of inappropriate, ergo inauthentic, choices. Making authentic choices reverses the disease process.
 
Any positive action can be deeply, profoundly healing when infused with a sense of joyful play!  JOY is the missing ingredient to radical transformation!
 
Expansive Prosperity and Health Holistic Coaching teaches you how to infuse healing play into your actions for maximum results. Joy and play are the the energy which makes all knowledge a powerful positive force.

Thanks for joining me on this amazing journey! I look forward to hearing back from you!

Blessings and in joyful service,
Caitlyn Johnston, MBA
Expansive Prosperity and Health Holistic Coaching
cvj@7starEPH.com
www.7starEPH.com

Wednesday, March 9, 2011

radio show followup

Sorry about this! 
Sit tight follks!  There's been a scheduling error,
and I will keep you posted once it gets straightened out!!


Click the "listen live now" button in upper right. Wait a few minutes for it to load, and then it will start streaming.
  • Alternatively, go to this page the next day and download the podcast.

EPH Coahcing is on the radio!

 Newsflash! 

EPH Coaching will be featured on the radio!
A big THANK YOU to hostess Linnaea Mallett

Tonight Wednesday March 9th 8:00 PM Pacific time
http://toginet.com/shows/readmylipstipsforsuccess

When you log in, click the "listen live now" button in upper right. Wait a few minutes for it to load, and then it will start streaming.
  • Alternatively, go to this page the next day and download the podcast.

 Physical well-being and Financial vitality go naturally hand-in-hand!
Because physical energy affects all areas of your life, it has a direct bearing on your finances. As you heal or improve any aspect of your physical health, energy becomes liberated to serve you in new and prosperous ways.

Expansive Prosperity and Healthtm Holistic Coaching helps you harness that energy as it is released, and teaches you new habits for long term success.  EPH Coaching will help you reinvent your life on five major levels:
  • Physical Vitality: Perfect your health
  • Transmute Illness into Abundance
  • Emotional Well-Being: Improve your mind-heart connection
  • Spiritual Well-Being: Claim your divine birthrights
  • Financial Vitality: Redefine your prosperity
The results? A rewarding lifestyle that harnesses your renewed energy!

Connect these dots to become the complete person you know you are!

Expansive Prosperity and Healthtm Holistic Coaching is a coaching system that shows you how to harness your new vitality and frees up your mind, body, spirit and even finances!
 
 Thanks for joining me on this amazing journey! I look forward to hearing back from you!

Blessing and in joyful service,
Caitlyn Johnston, MBA
Expansive Prosperity and Health Holistic Coaching
cvj@7starEPH.com
www.7starEPH.com

Saturday, February 12, 2011

That Darned Manifestation "Lag Time"

One of the most frustrating things on the path of mastery can be the time it takes to manifest things. From the time I decide to manifest something, and when it actually shows up usually seems to be a crapshoot. At worst, it seems like God/dess/etc. is/aren't listening, or the Universe doesn't have my back, or...some other intangible variable?? But at best, it does seem like a crapshoot.

But it isn't.

The time it takes to manifest something is dependent upon one's base-line vibration. How happy and empowered I am in general as I suit up and show up and go about my day is usually quite different than how I feel when I sit in meditation and vibe away on how amazing it feels to have my heart's desires fulfilled. While these short bursts of high vibration and concentration are important, they do not dictate the swiftness of my manifestations. It is definitely the long term average that is the deciding factor.

Yes, it's that simple.

However, why one's base-line vibe isn't higher, and that it can take so darn long for things to manifest is extremely complex, with the main culprit being unconscious beliefs.

The thorniest beliefs though are the conscious ones that we don't realize are an issue. For example, I was so married to the belief that I had to fight tooth and nail in order to get my needs met, that I was difficult to deal with a lot of the time, for no discernible reason. Even a coworker said to me more than once "You don't have to be so tough."

When I finally did the work to let it go and try on something new, new energy just came flooding in! I was astounded at how much faster and easier manifestation became.

And it is my experience from speaking people who are new on the path of Mastery that sheer willingness to delve into the uncharted realm of beliefs can be too much to ask. This ends up being the difference between being on the path of Mastery, and continuing to flirt with victimhood. The novice tends to prefer being right, or justified in their situation, rather than up to the task of transforming it. The advanced students of the Laws of Attraction are just no longer willing to settle for less than their Divine birthrights: Happiness, health, peace and prosperity, and are willing to go to any lengths to get them.

The good news is that God/dess/etc. and the Universe have indeed got your back and give unconditional support, all the time, every time!